​ Check out the All Gestalt Podcast  hosted by Stephanie Goldsmith, PhD, owner and clinical director of GPS Claremont. ​ About the Host:...

Research consistently shows that negative self-talk can have a detrimental impact on physical and mental health

Second generation immigrants may frequently shift between parent role and child role because of communication difficulties or financial need

Immigrant families who move to the United States often come with dreams of a more prosperous future for themselves and their families

Navigating insurance can feel like a constant battle. Insurance companies are constantly changing what insurance name/company they are...

The reality is that life transitions can be hard. They challenge us in unexpected ways and force us to move outside of our comfort zones.

Neurofeedback, also known as EEG biofeedback, is a non-invasive therapeutic technique.

Finding the right therapist to address mental health issues in the Latinx/Latine community can be challenging due to stigma, barriers,...

I work with many first time therapy clients who waited a long time before deciding to ask for support.

Meet our team of mental health providers in Claremont, CA! All trained in Gestalt or Emotion-Focused Therapy.

This post provides insight about self-harm behaviors