Therapy Services
Individual Psychotherapy
Individual psychotherapy consists of one on one sessions between the client and a skilled mental health professional. Standard individual sessions are 45 minutes in length. Longer session times may be available upon request. Standard EMDR sessions are 60 or 90 minutes in length.
Family Counseling
We work with families to help understand and strengthen healthy family dynamics. While clients may book 45 minute sessions for family therapy, we highly recommend scheduling at least 60 minutes for family sessions.
Couples Counseling
We offer couples counseling to partners looking to strengthen and/or repair their romantic bond. We provide couples counseling to couples of all sexual orientations and gender identity. While clients may book 45 minute sessions for couples therapy, we highly recommend scheduling at least 60 minutes for these sessions.
Group Counseling
We offer group counseling for those seeking a supportive community regarding a mental health issue. Please see our "Group Therapy" tab for a list of groups currently running. If you are interested in group therapy regarding an issue not listed on our website, please feel free to contact us. We may be able to create a new group to accommodate that interest.