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Meng (Chloe) Shen (she/her)

I am an associate therapist in the state of California (AMFT #145659) and I provide psychotherapy in both English and Mandarin Chinese. I specialize in working with adults and couples, especially those with multicultural backgrounds, navigating anxiety, depression, relationship issues, grief, family conflict, life transitions, and cultural identity stress. Many feel stuck in people-pleasing, disconnection, perfectionism, or painful patterns in love, family, or friendship. I help clients slow down, understand themselves more deeply, and build healthier relationships, boundaries, and a stronger sense of self. My work is rooted in Gestalt Theory, and enriched by nature, pottery, and painting that teach about accepting, letting go, and persevering through adversities.

 

I provide trauma-informed, process-focused therapy to help clients understand painful patterns, improve communications, strengthen boundaries, and build authentic relationships. In our sessions together I ask thoughtful questions that help you look deeper, access your own insights, and create meaningful changes that work for you. 

 

Starting therapy can feel vulnerable, especially when you’ve been carrying so much on your own. You deserve a space where you feel seen, understood, and supported. If you’re longing for more clarity, connection, and ease in your life or relationships, I’d be honored to work with you. Reach out for a free initial consultation and we'll start from there.

 

Clinical Focus:

  • Anxiety

  • Depression

  • Relationship challenges

  • Grief

  • Family conflict and original family challenges

  • Life transitions

  • Cultural identity stress

 

Accepting New Clients: Yes, currently accepting new clients.

Availability: Weekdays 10:00am - 6:00pm (in-person and virtual)

Fee: $150.00 (Private Pay Only)

Email: chloeshentherapy@gmail.com

Professional Disclosure: Chloe is an Associate Marriage and Family Therapist (AMFT #145659) and is under the supervision of Stephanie Goldsmith, PhD (CA #26766).


 

Mandarin

 

华人中文心理咨询服务:

我的理想来访者包括成人个人、伴侣、以及正在面对焦虑、抑郁、关系困扰、哀伤、家庭冲突、人生转变与文化身份压力的多文化群体。许多来访者因讨好型人格、人际关系疏离、完美主义,或在亲密关系、家庭与友谊中反复陷入痛苦模式而前来咨询。我会陪伴来访者放慢脚步,一点一点更深入地理解自己,尊重自己,逐渐建立更稳固的边界,并发展出更健康自在的人际关系。

 

我重视咨询关系中的真实交流与共同探索。我不会以说教的方式告诉你该怎么做,而是通过细致或敏锐的提问,帮助你更深入地理解自己的内在经验,发掘属于自己的领悟与方向,并在这个过程中慢慢产生有意义的改变。

 

我坚信每个人都有自我成长的愿望,并且在一个接纳、包容和支持性的关系中,能够重新获得自我成长和修复的能力。我愿意成为那个在你人生不顺意的节点上,陪伴你走过一段旅程的同行者。欢迎你随时通过电子邮件联系我预约咨询。

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